Salads & Bowls

Superfood Salad

Week over week, this salad outsells all of the rest! This healthy combination of fresh vegetables fuels your gut, but the real secret is...
IGO024
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 430 cal
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Avocado Toast Salad

A combination like this can be put together by none-other than Top Canadian Chef, Jesse Zuber. Based on your reviews, this recipe is a...
IGO001
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 720 cal
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Dill Chickpea Salad

Fresh garden dill? Say no more! As one of the most fragrant and flavourful herbs in the kitchen, we put it to good use....
IGO108
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 660 cal
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Singapore Fusion Salad

Packed with fresh ingredients, this crunchy and sweet recipe is back! This vibrant recipe is a mix of green onion, carrot, red pepper, crunchy...
IGO106
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 500 cal
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Chipotle Street Corn Salad

This bright, creamy, and spicy delight is a twist on beloved Mexican Street Food. Made with our greenhouse-grown greens, sweet corn, and packing a...
IGO104
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 460 cal
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Blueberry Boost Salad

We can all use a boost! Enjoy fresh plump blueberries paired with our favourite superfoods to boost your day. Our homemade maple rosemary balsamic...
IGO100
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 550 cal
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CHAR Wedge Salad

We are excited to bring you this hearty salad option from the amazing Chefs at the CHAR Group of Restaurants. Connie Desousa and John...
IGO098
Full Menu Salads & Bowls
7 day fridge life
$10.00 | 570 cal
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Asian Crunch Salad

Chef Alex Chen shares a family favourite recipe! A mix of cabbage and greens is the foundation that carries the dominant nutty, creamy, and...
IGO085
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 590 cal
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Mexican Burrito Salad

This delicious combination was one of our first recipes and it hasn’t changed one bit since its launch day. We aren’t the only ones...
IGO016
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 470 cal
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Beet & Goat Cheese Salad

A true fan favourite, this recipe was quickly one of our top rated items! This hidden healthy gem features a citrus forward vinaigrette. Paired...
IGO067
Full Menu Salads & Bowls
7 day fridge life
$9.00 | 530 cal
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CHAR Caesar Salad

Top Chef Connie Desousa and John Jackson really outdid themselves with this fan favourite recipe. The dressing is the real winner of the show,...
IGO004
Full Menu Salads & Bowls
7 day fridge life
$9.00 | 740 cal
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Classy Cobb Salad

Packed with protein, this salad is full of flavour! Fuel up and enjoy this tasty treat on a busy day. We hear it from...
IGO006
Full Menu Salads & Bowls
6 day fridge life
$10.00 | 630 cal
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Greenhouse Greek Salad

We add our own spin to the classic Greek salad! This lettuce-based salad holds all of the classic flavours of a Greek salad and...
IGO044
Full Menu Salads & Bowls
6 day fridge life
$9.00 | 220 cal
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Family Sized CHAR Caesar Salad

Top Chef Connie Desousa and John Jackson really outdid themselves with this fan favourite recipe. The dressing is the real winner of the show,...
IGO008
Full Menu Salads & Bowls
7 day fridge life
$15.00 | 480 cal per serving
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Family Sized Superfood Salad

Week over week, this salad outsells all of the rest! This healthy combination of fresh vegetables fuels your gut, but the real secret is...
IGO091
Full Menu Salads & Bowls
5 day fridge life
$15.00 | 330 cal per serving
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