Full Menu

Superfood Salad

Week over week, this salad outsells all of the rest! This healthy combination of fresh vegetables fuels your gut, but the real secret is...
IGO024
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 430 cal
+

Winter Nourish Bowl

The Winter Nourish Bowl is sweet, savoury, and perfect for the chilly days ahead! This nutrient dense bowl is good for your digestion and...
IGO116
Full Menu Salads & Bowls
5 day fridge life
$11.00 | 870 cal
+

Twisted Cobb Salad

The Cobb Salad is a true classic - you can enjoy it the Inspired Go way! This salad features egg, bacon, cheddar cheese, and...
IGO113
Full Menu Salads & Bowls
5 day fridge life
$11.00 | 620 cal
+

Autumn Harvest Salad

This salad combines great fall textures and flavours. We feature beautiful produce that is at its peak season as the weather gets colder. Tossed...
IGO112
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 690 cal
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Ultimate Green Goddess Salad

Goodness gracious! This fresh ingredient filled salad is all about the green goddess dressing - a herby, punchy, creamy green dressing that originated in...
IGO109
Full Menu Salads & Bowls
5 day fridge life
$11.00 | 400 cal
+

CHAR Caesar Salad

Top Chef Connie Desousa and John Jackson really outdid themselves with this fan favourite recipe. The dressing is the real winner of the show,...
IGO004
Full Menu Salads & Bowls
7 day fridge life
$9.00 | 740 cal
+

Lake OKGN Apple Salad

Some ingredients just make a salad so much better. One of those ingredients is a crisp, juicy apple. We grow our apples in the...
IGO120
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 650 cal
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Dill Chickpea Salad

Fresh garden dill? Say no more! As one of the most fragrant and flavourful herbs in the kitchen, we put it to good use....
IGO108
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 660 cal
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Mexican Burrito Salad

This delicious combination was one of our first recipes. We aren’t the only ones who like it hot! This recipe has been at the...
IGO016
Full Menu Salads & Bowls
5 day fridge life
$9.00 | 470 cal
+

Blueberry Boost Salad

We can all use a boost! Enjoy fresh plump blueberries paired with our favourite superfoods to boost your day. Our homemade maple rosemary balsamic...
IGO100
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 550 cal
+

Asian Crunch Salad

Chef Alex Chen shares a family favourite recipe! A mix of cabbage and greens is the foundation that carries the dominant nutty, creamy, and...
IGO085
Full Menu Salads & Bowls
5 day fridge life
$10.00 | 590 cal
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Greenhouse Greek Salad

We add our own spin to the classic Greek salad! This lettuce-based salad holds all of the classic flavours of a Greek salad and...
IGO044
Full Menu Salads & Bowls
6 day fridge life
$9.00 | 220 cal
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Roast & Enjoy Brussels Sprouts

We are mixing things up this holiday season with kits for creating the perfect healthy and delicious side dish for your regular evening meals...
IGO117
Full Menu
7 day fridge life
$18.00 | 6-8 Side Serving
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Roast & Enjoy Root Vegetables

With this new meal option, you do the roasting and we do the rest! Enjoy this kit as the perfect healthy and delicious side...
IGO118
Full Menu
5 day fridge life
$15.00 | 4-6 Side Serving
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Family Sized Mandarin Sesame Salad

This light and fresh recipe is inspired by a traditional Chinese Salad. This modern version is an approachable recipe fit for the whole family!...
IGO114
Full Menu Salads & Bowls
5 day fridge life
$15.00 | 360 cal
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Family Sized Superfood Salad

Week over week, this salad outsells all of the rest! This healthy combination of fresh vegetables fuels your gut, but the real secret is...
IGO091
Full Menu Salads & Bowls
5 day fridge life
$15.00 | 330 cal per serving
+

Family Sized CHAR Caesar Salad

Top Chef Connie Desousa and John Jackson really outdid themselves with this fan favourite recipe. The dressing is the real winner of the show,...
IGO008
Full Menu Salads & Bowls
7 day fridge life
$15.00 | 490 cal per serving
+

Bacon and Guacamole Omelette Kit

cheddar cheese, juicy red pepper, cured bacon, and homemade mashed avocado guacamoleAdd to 2 or 3 eggs and fry.DAIRY SENSITIVE: remove the cheddar cheeseGLUTEN FREE...
IGO102
Breakfast Full Menu
5 day fridge life
$6.00 | 370 cal
+

Western Omelette Kit

cheddar cheese, cut green pepper, juicy red pepper, and smoked ham Add to 2 or 3 eggs and fry.  DAIRY SENSITIVE: remove the cheddar...
IGO055
Breakfast Full Menu
5 day fridge life
$5.00 | 220 cal
+

Garden Veggie Omelette Kit

fresh corn, juicy red pepper, zucchini, crumbled feta, and fresh dillAdd to 2 or 3 eggs and fry.DAIRY SENSITIVE: remove the feta cheeseGLUTEN FREE...
IGO103
Breakfast Full Menu
5 day fridge life
$5.00 | 150 cal
+

Fruit Medley Power Bowl Kit

We feature fresh ingredients! When some ingredients are out of season we will rotate them for a fresh ingredient that is in season. We...
IGO064
Breakfast Full Menu
5 day fridge life
$5.00 | 240 cal
+

Berry Granola Power Bowl Kit

We feature fresh ingredients! When some ingredients are out of season we will rotate them for a fresh ingredient that is in season. We...
IGO054
Breakfast Full Menu
5 day fridge life
$5.00 | 240 cal
+

Cinnamon Apple Power Bowl Kit

We feature fresh ingredients! When some ingredients are out of season we will rotate them for a fresh ingredient that is in season. We...
IGO053
Breakfast Full Menu
5 day fridge life
$5.00 | 310 cal per serving
+

Yogurt For Power Bowls ($7)

750g of 2% Oikos plain or vanilla greek yogurt. One tub of yogurt is enough for 2-3 power bowls.
IGO059
Breakfast Full Menu
$6.99 | InspiredGo
+

frequently asked questions

What are the meals shelf life?

All meals have a shelf life of 5-7 days once they have been delivered. You can view the specific meals shelf life when you click on it's image and look towards the top of the informational popup.

Which cities do you deliver to?

Calgary, Edmonton, Winnipeg, Saskatoon, Vancouver Greater Area, and Abbotsford. This includes most small cities outside of Vancouver & Edmonton. You can find a full list of our active cities by clicking here.

What is the minimum order?

$36 is our minimum order. Between our salads, bowls, breakfast kits, snacks, and drinks, we are confident you will happily get to our minimum.

Is This a Subscription?

Only if you want it to be! No subscription is required. If you like what you taste, we offer 5% off to our loyal subscribers. You will see an option on the cart page to convert your order into a subscription.

How do I get free delivery?

Orders $60 and over get free delivery. The delivery fee for smaller orders is $5.95.

If I order now, when will it arrive?

When checking out you will be able to select your preferred delivery date. Please see the order schedule at the top of this page for information on when your order needs to be placed to receive a delivery on your preferred day of the week.

Your delivery time will be emailed to you in advance of the delivery being made.

What if I am not home when you make the delivery?

Not a problem! If you are not home, your food is safe in our insulated packaging with ice to keep it fresh for 6+ hours until you arrive.

The bag and all meal packaging is 100% recyclable.

I live outside of the city limits, do you deliver to my address?

CALGARY

We currently only deliver within Calgary city limits but are working hard to expand our delivery reach!

VANCOUVER (and surrounding areas)

We currently deliver to Vancouver, North Van, West Van, Burnaby, Delta, Surrey, Langley, White Rock, and Richmond. If you are in an area you would like us to expand into, shoot us a message!

SASKATOON

We currently only deliver within Saskatoon city limits but are working hard to expand our delivery reach!

Do you offer pick-up?

With the current situation we do not have a pick-up location. We are working to expand delivery distribution so that we can deliver to your home instead! Stay tuned to our social media channels to hear more.

How big are the meals?

Enjoy the salads and bowls as a full meal or enjoy it as a side salad for two people!

What do I do if I have an allergy?

We package our salads and bowls so that the ingredients are separated. This allows for them to stay fresher for longer and if there is an item you don't care for/cannot have you can choose to not include it in your meal!

I don’t like one of the ingredients, can I remove it?

We package our salads and bowls so that the ingredients are separated. This allows for them to stay fresh for longer and if there is an item you don't care for/cannot have you can choose to not include it in your meal!

Where can I find nutritional information on the meals?

You can find full nutritional information by clicking on the meal image and scrolling right to see the full nutritional info breakdown label.