Garden Medley Salad

peach caprese salad

650 cal | 5 day fridge life

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Peach season has inspired this recipe! Featuring fresh local peaches, mild soft bocconcini cheese, plenty of basil leaves and balsamic vinegar in the dressing, this delicious summer salad is a light twist on the traditional caprese salad.

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key ingredients

  • lettuce
  • arugula
  • grape tomatoes
  • bocconcini cheese
  • local peaches
  • balsamic glazed seeds
  • basil white balsamic vinaigrette

ingredient health benefits

LOCAL

PEACHES

They’re soft and sweet, smell divine, and they’re chock-full of vitamins, minerals and antioxidants. They contribute to improved digestion, a healthy heart, a strong immune system and improved allergy symptoms.

GRAPE

TOMATOES

Low calorie and a great source of fiber, grape tomatoes are a great addition to any meal. They contain Vitamin A, which support ee, bone, and skin health and protects against infection.

GREENHOUSE

LETTUCE

Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!

nutrition information

5g

OF FIBRE

650

CALORIES

23g

OF PROTEIN

DAIRY SENSITIVE: remove bocconicini cheese | GLUTEN FREE


INGREDIENTS: lettuce, arugula, grape tomatoes, bocconcini cheese, peaches, pumpkin seeds, sunflower seeds, balsamic vinegar, canola oil, salt, sugar, white balsamic vinegar, honey, pepper, basil CONTAINS: milk (bocconcini cheese), sulphites (balsamic glazed seeds & dressing) MAY CONTAIN: nuts (balsamic glazed seeds), sesame (balsamic glazed seeds)

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Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

 

What is the minimum order?

We require a minimum order of 4 meals (or $40). We offer breakfast options, healthy snacks, dinners, and other add on's that can be added with your meals!

 

What cities do you deliver to?

We are currently in Calgary, Edmonton, Winnipeg, Vancouver, Kelowna, Regina and Saskatoon! This includes smaller cities surrounding Vancouver, Calgary and Edmonton. We are slowly expanding our service so please request your location!

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