Garden Medley Salad

harvest apple salad

480 cal | 5 day fridge life

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Introducing fall flavours with crisp green apples, roasted butternut squash, and creamy goat cheese all on a bed of peppery arugula. Toasted walnuts and a bright apple cider Dijon vinaigrette bring the perfect balance of sweet, savoury and crunch.

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key ingredients

  • green apples
  • roasted butternut squash
  • goat cheese
  • celery
  • radish
  • toasted walnuts
  • arugula
  • housemade apple cider Dijon vinaigrette

ingredient health benefits

JUICY

APPLE

Packed with fibre, vitamins, and antioxidants, biting into an apple is like giving your body a tasty high-five! Plus, with every juicy bite, you're helping boost your heart, fight off free radicals, and keep your gut happy.

CRISP

CELERY

Celery is low in calories and rich in nutrients like vitamins, minerals, and antioxidants. It supports hydration, digestion, heart health, and may have anti-inflammatory properties.

TOASTED

WALNUTS

Walnuts are a great source of omega-3 fatty acids, which support heart and brain health. They also provide antioxidants, protein, and fibre, helping to reduce inflammation and promote overall wellness.

nutrition information

6g

OF FIBRE

480

CALORIES

10g

OF PROTEIN

Gluten-Free (GF): This product does not contain gluten; however it is made in a facility that also processes triticale and wheat. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.

SALAD CONTAINS: Milk, Tree nutsSALAD INGREDIENTS: Arugula • Green apples • Roasted butternut squash (butternut squash, avocado oil, salt) • Celery • Radish • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) • Toasted walnuts.

DRESSING CONTAINS: MustardDRESSING INGREDIENTS: Apple cider Dijon vinaigrette (Avocado oil, Apple cider vinegar, Maple syrup, Dijon mustard, Garlic cloves, Salt, Black pepper).

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eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in a recyclable reusable cooler bag with ice packs. We also text you when your order arrives!

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