490 cal | 5 day fridge life
buffalo ranch salad
Sold out
Looking for a little kick? We are here to satisfy those cravings! We have paired our homemade knockout dressing with all of your favourite crisp vegetables, such as cucumber, carrot, radish, green onion, and grape tomatoes. The herb ranch dressing features fresh parsley, dill, garlic, and lemon juice. It is the freshest-tasting ranch around!
key ingredients
- grape tomatoes
- radish
- cucumber
- Monterey Jack and cheddar cheese blend
- carrot
- green onions
- sunflower seeds
- greenhouse lettuce
- hot sauce
- homemade herb ranch dressing
ingredient health benefits
RADISH
Radishes are a source of anti-oxidants and are known to promote heart health. They also have anti-fungal properties and promote liver health and function.
SUNFLOWER
SEEDS
Sunflower seeds are a great source of vitamins and minerals that can support your immune system and increase your ability to fight of viruses. They are high in zinc which helps he body maintain and develop immune cells
GREENHOUSE
LETTUCE
Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!
nutrition information
6g
OF FIBRE
490
CALORIES
16g
OF PROTEIN
DAIRY SENSITIVE: found in cheese and dressing
GLUTEN FREE
INGREDIENTS: lettuce, tomato, radish, cucumber, Monterey Jack cheese, cheddar cheese, carrot, green onion, sunflower seeds, hot sauce, mayonnaise, greek yogurt, parsley, lemon juice, dill, garlic, salt, onion powder, black pepper CONTAINS: milk (cheese and dressing), egg (dressing), mustard (dressing)
similar recipes
$11
$11
$10
how it works
select your meals
Select your favourite fresh meals from our online menu, with no subscription required.
delivered to your door
Delivered on the day of your choice. Get free delivery on orders over $65.
eat + repeat
Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
frequently asked questions
How does it work?
Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!
What if I'm not home for delivery?
Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!
What is the minimum order?
We require a minimum order of 4 meals (or $40). We offer breakfast options, healthy snacks, dinners, and other add on's that can be added with your meals!
What cities do you deliver to?
We are currently in Calgary, Edmonton, Winnipeg, Vancouver, Kelowna, Regina and Saskatoon! This includes smaller cities surrounding Vancouver, Calgary and Edmonton. We are slowly expanding our service so please request your location!
what (real) people say
