Garden Medley Salad

watermelon & feta salad

590 cal | 5 day fridge life

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We are suckers for a good sweet & savoury combination, and this Watermelon & Feta Salad with dried cranberries and a tangy honey and mint dressing checks all the boxes. It is meant for hot summer days and is one of our favourites!This Honey Mint Dressing features fresh mint leaves and a scoop of honey. This tangy addition ties the sweet and savoury ingredients together. Order now while it is in season!

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key ingredients

  • juicy watermelon
  • dried cranberries
  • crumbled feta cheese
  • hemp hearts
  • pumpkin seeds
  • sunflower seeds
  • feta homemade honey mint dressing

ingredient health benefits

JUICY

WATERMELON

Eating watermelon is probably the best way to stay hydrated! Watermelon isn’t called “watermelon” for no reason. An interesting way to “eat” your water! Its also packed with nutrients and can even promote skin health.

HEMP

HEARTS

These guys contain brain-friendly antioxidants, omega fats, essential vitamins and minerals. They are also known as an excellent source of plant-based protein and may reduce your risk of heart disease.

MINT

Mint is known to be a great remedy for digestive issues, an upset stomach, or bloating. It is also known to promote brain health! Another plus are its amazing benefits for skin - because of its anti-inflammtory and anti-bacterial properties, it soothes and calms your skin.

nutrition information

5g

OF FIBRE

590

CALORIES

13g

OF PROTEIN

DAIRY SENSITIVE: remove feta cheese | GLUTEN FREE

INGREDIENTS: watermelon, lettuce, cranberry, feta cheese, hemp hearts, pumpkin seeds, sunflower seeds, canola oil, lemon juice, honey, mint, salt, pepper CONTAINS: milk (feta cheese), MAY CONTAIN: nuts (cranberries and seed mix), sesame (seed mix)

 

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how it works

select your meals

Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

 

What is the minimum order?

We require a minimum order of 4 meals (or $40). We offer breakfast options, healthy snacks, dinners, and other add on's that can be added with your meals!

 

What cities do you deliver to?

We are currently in Calgary, Edmonton, Winnipeg, Vancouver, Kelowna, Regina and Saskatoon! This includes smaller cities surrounding Vancouver, Calgary and Edmonton. We are slowly expanding our service so please request your location!

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