Garden Medley Salad

summer watermelon salad

440 cal | 5 day fridge life

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Chill out with a salad that perfectly blends hydrating ingredients and gourmet flair! This salad is your passport to staying cool all summer long. If you’re searching for the perfect light and refreshing meal for a hot summer day, then look no further! Dive into the coolest salad of the season and let every bite transport you to a state of ultimate refreshment!

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key ingredients

  • watermelon
  • feta cheese
  • cucumber
  • candied pumpkin seeds
  • greenhouse lettuce
  • homemade strawberry balsamic vinaigrette

ingredient health benefits

JUICY

WATERMELON

Watermelon is incredibly hydrating (comprised of about 92% water), helping to replenish fluids while providing a refreshing juicy texture that instantly cools you down. There are nutrients in every bite!

CRISP

CUCUMBER

Low in calories and also contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels!

GREENHOUSE

LETTUCE

Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!

nutrition information

3g

OF FIBRE

440

CALORIES

13g

OF PROTEIN

DAIRY SENSITIVE: found in feta cheese
GLUTEN FREE


INGREDIENTS: lettuce, watermelon, feta cheese, cucumber, pumpkin seeds, balsamic vinegar, honey, brown sugar, canola oil, salt, pepper, strawberries, sugar, lemon, white balsamic vinegar, mint CONTAINS: milk (feta cheese), sulphites (pumpkin seeds & dressing)

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how it works

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Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

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