460 cal | 5 day fridge life
italian garden salad
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Our Italian Garden Salad is approachable, delicious and garden fresh with a zesty Italian twist.
key ingredients
- pepperoncini
- bocconcini cheese
- cucumber
- carrots
- garlic croutons
- grape tomatoes
- greenhouse lettuce
- homemade Italian vinaigrette
ingredient health benefits
CRUNCHY
CARROT
The fibre in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also strengthen your bones.
GRAPE
TOMATOES
Low calorie and a great source of fibre, grape tomatoes are a sweet addition to any meal. They contain Vitamin A, which supports bone and skin health and can protect against infection.
SLICED
CUCUMBER
Containing many important vitamins and minerals, cucumbers also have a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels.
nutrition information
4g
OF FIBRE
460
CALORIES
13g
OF PROTEIN
Nut-Free: This product does not contain nuts; however, it is made in a facility that also processes nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross-contamination exists.
SALAD CONTAINS: Milk, Sulphites, Wheat
SALAD INGREDIENTS: Greenhouse lettuce, Grape tomatoes, Bocconcini cheese (pasteurized milk, bacterial culture, calcium chloride, microbial enzyme), Cucumber, Carrots, Pepperoncini (peppers, water, salt, acetic acid, citric acid, sodium benzoate, sodium bisulphite, tartrazine), Garlic croutons (wheat flour, olive oil, high oleic sunflower oil, dried roasted garlic, wheat gluten, yeast, tocopherols, ascorbic acid, natural flavour).
DRESSING CONTAINS: Milk, Mustard
DRESSING INGREDIENTS: Italian vinaigrette (Canola oil, Lemon juice, White wine vinegar, Parmesan cheese, Dijon mustard, Basil, Sugars (100% honey), Garlic, Kosher salt, Parsley, Black pepper, Dried thyme, Dried oregano leaves).
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Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
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