510 cal | 5 day fridge life
greek pasta salad
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Transport your taste buds to the sun-soaked Mediterranean with our new Greek Pasta Salad! This vibrant, flavour-packed dish strikes the perfect balance between refreshing and satisfying.
key ingredients
- cubed feta cheese
- red pepper
- yellow pepper
- cucumber
- red onion
- grape tomatoes
- orzo noodles
- kalamata olives
- chickpeas
- spinach
- lettuce
- homemade greek balsamic vinaigrette
ingredient health benefits
RED
PEPPER
These little powerhouses of flavor and nutrition pack a punch of vitamins A and C to boost your immune system and keep your skin glowing. Red peppers also contain antioxidants like capsaicin, which may help reduce inflammation.
KALAMATA
OLIVES
Rich in healthy monounsaturated fats, kalamata olives can help support heart health by reducing bad cholesterol levels. They are also high in antioxidants like vitamin E, which protect cells from damage and may reduce inflammation.
SOFT
CHICKPEAS
Known to be high in dietery fibre and a source of plant-based protein, chickpeas also aid in lowering cholesterol and support gut health. Additionally they are a source of folate, iron, and magnesium.
nutrition information
7g
OF FIBRE
510
CALORIES
10g
OF PROTEIN
DAIRY SENSITIVE: found in feta cheese
GLUTEN SENSITIVE: found in orzo noodles
INGREDIENTS: orzo noodles, grape tomatoes, greenhouse lettuce, spinach, kalamata olives, chickpeas, feta cheese, red pepper, yellow pepper, cucumber, red onion, canola oil, white wine vinegar, dark balsamic vinegar, lemon, honey, dijon mustard, salt, garlic, onion, oregano, basil, pepper, parsley CONTAINS: milk (feta cheese), wheat (orzo noodles), mustard (dressing), sulphites (dressing)
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