530 cal | 5 day fridge life
bruschetta salad
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We took everything you love about bruschetta and gave it a seriously delicious salad glow-up—and trust us, it WORKS. Fresh, flavor-packed, and hitting all the right notes—tangy, crunchy, creamy, and herbaceous—this salad turns your favorite Italian appetizer into a full-blown meal. It’s craveable, satisfying, and guaranteed to become a new go-to. One bite and you’ll get it: Bruschetta was always meant to be a salad, and now you can enjoy it on repeat!
key ingredients
- roma & onion bruschetta mix
- parmesan cheese
- croutons
- lettuce
- homemade basil pesto
- homemade dark balsamic basil dressing
ingredient health benefits
ROMA
TOMATOES
Roma tomatoes are rich in antioxidants like lycopene, which may help reduce the risk of heart disease and certain cancers. They’re also a good source of vitamin C, potassium, and fiber, supporting overall immune and digestive health.
SWEET
BASIL
Packed with antioxidants and essential oils, basil may help reduce inflammation and support immune function. It also contains vitamins A, K, and C, contributing to heart health and overall wellness.
GREEN
LETTUCE
Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!
nutrition information
3g
OF FIBRE
530
CALORIES
13g
OF PROTEIN
Contains: milk, wheat.
Ingredients: bruschetta mix (tomatoes, red onions, garlic, kosher salt, black pepper), lettuce, balsamic basil dressing (canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], balsamic vinegar [wine vinegar, cooked grape must contains sulfites], honey, fresh basil, water, dijon mustard [distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices], kosher salt, black pepper), basil pesto (canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], lemon juice, fresh basil, sunflower seeds, pumpkin seeds, hemp seeds, kosher salt), parmesan cheese (pasteurized milk, cheese cultures, salt, & enzymes, powdered cellulose [added to prevent caking], natamycin [a natural mold inhibitor]), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid {to preserve freshness}], whey, salt, sugar, yeast, 2% or less of spices, dehydrated parsley, onion powder, paprika [color], turmeric [color], extractive of paprika [color], spice extractive, enzymes).
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how it works
select your meals
Select your favourite fresh meals from our online menu, with no subscription required.
delivered to your door
Delivered on the day of your choice. Get free delivery on orders over $65.
eat + repeat
Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
frequently asked questions
How does it work?
Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!
What if I'm not home for delivery?
Not a problem! We deliver in a recyclable and reusable cooler bag with ice packs. We also text you when your order arrives!
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