Quick & Delicious Salad Recipes for Busy Days

We get it, life can be hectic. From back-to-back meetings to family commitments and workout routines, there’s often little time to prepare healthy meals. But that doesn’t mean nutrition has to take a back seat. With the right salad recipes, you can enjoy fresh, satisfying, and balanced meals without spending hours in the kitchen.

Inspired Go offers chef-designed salads that are ready to enjoy straight out of the fridge. Here’s how you can elevate your weekday meals with clean eating and maximum flavor.

AvoCobb Salad: Creamy, Crunchy, Protein-Packed

Try the AvoCobb Salad, featuring:

• Hard-boiled egg & roasted lentils (plant & animal protein)

• Spinach, cucumber, radish & pickled onion for crunch

• Creamy avocado goddess dressing & crumbled feta

At just 270 calories and 15g of protein, it’s a perfectly balanced meal that keeps you full and energized for the rest of the day.

Bruschetta Salad: A Flavor-Filled Italian Upgrade

If you love savory, tangy Italian flavors, the Bruschetta Salad is for you:

• Roma & onion bruschetta mix

• Parmesan cheese + homemade basil pesto & dark balsamic basil dressing

• Crisp lettuce and crunchy croutons

It delivers a burst of flavor in every bite and is perfect when you want something comforting yet fresh and vibrant.

Greek Pasta Salad: Mediterranean Summer in a Bowl

Fresh and vibrant, the Greek Pasta Salad includes:

• Orzo and chickpeas for plant protein

• Spinach, grape tomatoes, cucumber, olives

• Feta cheese with homemade Greek balsamic vinaigrette

It’s a nutrient-packed, satisfying meal with 10g of protein and all the Mediterranean flavors you love.

Why These Salads Make Healthy Eating Effortless

• No chopping or cooking required – just open and enjoy

• Stay crisp for up to 5 days – perfect for meal prep

• Balanced nutrition – each salad combines protein, fiber, healthy fats, and flavor

• Chef-designed and dietitian-approved – every ingredient matters

Grab the AvoCobb Salad, Bruschetta Salad, or Greek Pasta Salad from Inspired Go and enjoy healthy, delicious meals that fit seamlessly into your busy life.