630 cal | 5 day fridge life
winter panzanella salad
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This hearty winter version swaps out summer ingredients for roasted butternut squash, earthy cooked beets, and garlicky croutons, creating a perfect balance of textures and flavours that warm you up during the colder months. Get ready to savour the tastes of winter with a salad that’s full of rich, roasted vegetables, savoury flavours, and a satisfying crunch!
key ingredients
- cooked beets
- roasted butternut squash
- shaved parmesan cheese
- garlic croutons
- red onion
- shredded kale
- greenhouse lettuce
- homemade garlic parmesan balsamic dressing
ingredient health benefits
RED
BEETS
Red beets are like nature’s rubies, loaded with nitrates and antioxidants that boost blood flow, energize your body, and keep your heart happy. Eating them is like giving your health a bright, earthy high-five!
BUTTERNUT
SQUASH
Butternut squash is packed with vitamin A, fiber, and antioxidants that support your vision, digestion, and immune health. Plus, its sweet, nutty flavour makes healthy eating feel like a cozy treat!
RED
ONION
Red onions are zesty little powerhouses packed with antioxidants and sulfur compounds that support heart health and boost your immune system. They give your meal a punch of flavour and a burst of wellness!
nutrition information
3g
OF FIBRE
640
CALORIES
11g
OF PROTEIN
DAIRY SENSITIVE: found in parmesan cheese and dressing
GLUTEN SENSITIVE: found in croutons
INGREDIENTS: lettuce, kale, beets, butternut squash, parmesan cheese, gralic croutons, red onion, canola oil, balsamic vinegar, lemon, garlic, dijon mustard, salt, pepper CONTAINS: milk (parmesan cheese and dressing), wheat (croutons), sulphites (dressing), mustard (dressing)
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