490 cal | 6 day fridge life
sweet market salad
Sweet, savoury, and simple. That’s how we like to keep things around here! Manifest the feeling of gathering your favourite ingredients from your local market to make up this meal. Instead, we bring it right to your front doorstep!
key ingredients
- feta cheese
- dried cranberries
- beets
- carrots
- sunflower seeds
- greenhouse lettuce
- homemae lemon honey aioli dressing
ingredient health benefits
CRUNCHY
CARROTS
The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also strengthen your bones.
RED
BEETS
Beets are known to be rich in folate, also know as vitamin B9, which helps your cells grow and function. Folate also plays a role in controlling damage to blood vessels which helps prevent heart disease.
GREENHOUSE
LETTUCE
Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!
nutrition information
7g
OF FIBRE
490
CALORIES
14g
OF PROTEIN
DAIRY SENSITIVE: found in feta cheese and dressing
GLUTEN FREE
INGREDIENTS: lettuce, feta, dried cranberries, carrots, beets, sunflower seeds, greek yogurt, canola oil, lemon juice, honey, apple cider vinegar, garlic, pepper, salt, CONTAINS: milk (dressing and feta cheese)
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how it works
select your meals
Select your favourite fresh meals from our online menu, with no subscription required.
delivered to your door
Delivered on the day of your choice. Get free delivery on orders over $65.
eat + repeat
Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
frequently asked questions
How does it work?
Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!
What if I'm not home for delivery?
Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!
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