430 cal | 5 day fridge life
italian garden salad
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Our Italian Garden salad is approachable, delicious and garden fresh with a zesty Italian twist.
key ingredients
- pepperoncini
- bocconcini cheese
- cucumber
- carrots
- garlic croutons
- grape tomatoes
- greenhouse lettuce
- homemade Italian vinaigrette
ingredient health benefits
CRUNCHY
CARROT
The fiber in carrots can help keep blood sugar levels under control. They are loaded with vitamin A and beta-carotene, which can lower your diabetes risk. They can also strengthen your bones.
GRAPE
TOMATOES
Low calorie and a great source of fibre, grape tomatoes are a sweet addition to any meal. They contain Vitamin A, which supports bone and skin health and can protect against infection.
SLICED
CUCUMBER
Containing many important vitamins and minerals, cucumbers also have a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels.
nutrition information
3g
OF FIBRE
430
CALORIES
12g
OF PROTEIN
Nut-Free: This product does not contain nuts; however it is made in a facility that also processes nuts. While Inspired Go has strict allergen management procedures in place, the risk of cross contamination exists.
SALAD CONTAINS: Milk, Wheat
SALAD INGREDIENTS: Lettuce mix, Grape tomatoes, Mozzarella cheese (pasteurized whole milk, vinegar, enzymes, salt), Cucumber, Carrots, Pepperoncini (pepperoncini peppers, water, salt, vinegar, citric acid, sodium benzoate, sodium bisulfite), Butter garlic croutons (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, rosemary extract, ascorbic acid (to preserve freshness), yeast, <2% of: sugar, salt, dehydrated garlic, onion powder, dehydrated parsley, natural and artificial flavors (milk), yeast extract, dextrose, butter oil, extractive of annatto (color), enzymes, natural smoke flavor).
DRESSING CONTAINS: Milk
DRESSING INGREDIENTS: Italian vinaigrette (canola oil (canola oil, TBHQ, citric acid, dimethylpolysiloxane), lemon juice (water, lemon juice concentrate, <2% of: lemon oil, sodium benzoate & sodium metabisulfite (preservatives)), white wine vinegar (wine vinegar, potassium metabisulfite (added to protect color)), parmesan cheese (pasteurized cultured milk, salt & enzymes), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor), potassium sorbate, Dijon mustard (water, mustard seeds, distilled vinegar, salt, citric acid, sodium metabisulfite (used to protect quality)), basil, amber honey, garlic, kosher salt, parsley, black pepper, oregano leaves, thyme leaves.).
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