570 cal | 5 day fridge life
abbey's tahini kale crunch salad
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When a Registered Dietitian, award-winning cookbook author, and a celebrated YouTuber and Podcast Host like Abbey Sharp creates a salad, you know it’s going to be extraordinary! With her deep knowledge of nutrition and passion for delicious, balanced meals, Abbey has partnered with Inspired Go to craft Abbey’s Tahini Kale Crunch Salad—a vibrant, hunger-crushing combo that’s as satisfying as it is nourishing.
key ingredients
- apple
- almonds
- chickpeas
- red grapes
- roasted sweet potato
- feta cheese
- pumpkin seeds
- dried cranberries
- kale
- red cabbage
- greenhouse lettuce
- homemade maple lemon tahini dressing
ingredient health benefits
SOFT
CHICKPEAS
Known to be high in dietery fibre and a source of plant-based protein, chickpeas also aid in lowering cholesterol and support gut health. Additionally they are a source of folate, iron, and magnesium.
SWEET
POTATO
A nutrient-dense powerhouse, packed with vitamins A and C, sweet potatoes support immune function and skin health. Rich in fiber, they promote digestive health and help maintain steady energy levels throughout the day.
RED
CABBAGE
Red cabbage is like a nutrient-packed superhero, loaded with vitamins C and K to boost your immune system and keep your bones strong. With its fiber and antioxidants, it’s the crunchy, colorful sidekick your digestive health needs!
nutrition information
12g
OF FIBRE
570
CALORIES
21g
OF PROTEIN
Contains: milk, sesame, tree nuts - almonds
Ingredients: lettuce, maple lemon tahini dressing (tahini [roasted and ground sesame seeds, salt], lemon juice, greek yogurt plain [cultured pasteurized grade a nonfat milk, cream], maple syrup [55% pure maple syrup, 45% pure cane syrup], garlic, kosher salt), chickpeas (cooked dried chick peas, water, salt), red grapes, feta cheese crumbles (pasteurized milk, cheese cultures, salt, and enzymes), apple, roasted sweet potato (sweet potato, canola oil [canola oil, tbhq and citric acid added to protect flavor, dimethylpolysiloxane {an anti-foaming agent}], kosher salt), red cabbage, pumpkin seed & dried cranberry mix (dried cranberries [cranberries, sugar, sunflower oil], pumpkin seeds), almonds, kale
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