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Let’s face it — going gluten-free has a reputation. People think it means giving up your favorite meals, settling for bland food, or spending hours scanning grocery store labels. But the reality? It doesn’t have to be that way. Whether you're gluten-sensitive, living with celiac disease, or just looking to reduce gluten in your routine, you deserve meals that taste as good as they make you feel. Inspired Go makes gluten-free living effortless by offering fully prepared meals made without gluten, crafted with fresh, whole ingredients, and delivered straight to your door. No hidden wheat. Eating gluten-free shouldn’t be about restrictions. It should be about eating well, with confidence and ease.
The best gluten-free meals don’t try to imitate—they innovate. That’s the Inspired Go way. Instead of using processed swaps or filler ingredients, every recipe starts with real food: crunchy greens, roasted veggies, premium proteins, and handcrafted dressings made in-house. Each salad and bowl is naturally gluten-free, balanced for nutrition, and built for satisfaction. You’ll find rich flavours, surprising textures, and smart macros in every bite — without having to sacrifice convenience or freshness. And since these meals arrive fully assembled, you’ll save time without missing out on quality.
At Inspired Go, gluten-free eating is redefined — not as a dietary limitation, but as a full-flavour experience. Instead of being a sparse add-on, gluten-free meals are a major part of the menu, designed by chefs who care about both taste and nutrition. Each dish is carefully crafted using naturally gluten-free ingredients that come together to create meals that are satisfying, nutrient-rich, and crave-worthy.
Here’s what sets their gluten-free approach apart:
Twisted Cobb Salad – 560 Calories
The Twisted Cobb Salad is Inspired Go’s fresh and flavourful twist on the classic Cobb. Built on a base of greenhouse lettuce and purple cabbage, it layers on cheddar cheese, crispy bacon, hardboiled egg, grape tomatoes, and tangy pickled onion. A generous drizzle of creamy herb dressing ties everything together for a satisfying, protein-rich meal. With 30g of protein and just 4g of fibre, this gluten-free salad is perfect for post-workout recovery or a long workday. Plus, it stays fridge-fresh for up to five days.
Why It’s a Winning Gluten-Free Pick:
Abbey’s Tahini Crunch Salad – 650 Calories
Crafted in collaboration with registered dietitian Abbey Sharp, Abbey’s Tahini Crunch Salad delivers bold flavour and serious nourishment. This hearty, gluten-free salad features a vibrant mix of kale, red cabbage, roasted sweet potatoes, chickpeas, apples, grapes, almonds, feta, pumpkin seeds, and dried cranberries. It’s all tossed in a house-made maple lemon tahini dressing that adds a creamy, sweet-savory finish. With 23g of protein and 10g of fibre, this is what Abbey calls a “Hunger Crushing Combo” — built to fuel your day with both flavour and function.
Why It’s a Standout Gluten-Free Option:
There’s a big difference between food that fits a trend and food that fits your life. Inspired Go focuses on the latter. These gluten-free meals aren’t part of a temporary eating plan or a detox — they’re part of a consistent, sustainable lifestyle. With options built around real ingredients and real nutritional needs, you get a better balance of fibre, fat, and protein — the nutrients that actually keep you feeling full and energized. Whether you’re managing a dietary restriction or just trying to feel your best, Inspired Go makes it easy to stick to habits that support your health without stress. This is food that works with your body, not against it. It’s not about cutting things out. It’s about putting the right things in.
Busy days don’t have to derail your nutrition — and they definitely shouldn’t force you into last-minute gluten gambles. Inspired Go delivers meals that are fully prepped, perfectly portioned, and designed to stay fresh in your fridge for up to five days. No chopping. No cooking. No Googling “is this gluten-free?” during your lunch break. Just open the container, pour the dressing, and enjoy. It’s that easy. Whether you’re managing celiac, trying to cut down on gluten, or just looking for meals that help you feel lighter and clearer throughout the day, these dishes are here to make life easier. And with flexible ordering and subscription options, staying stocked never requires a second thought.
Are all Inspired Go meals gluten-free?
Not all, but many are. Salads like the Twisted Cobb and Abbey’s Tahini Crunch are naturally gluten-free and labeled clearly on the site. Just check the dietary icons when browsing the menu. This makes it easy to find the perfect gluten-free options that suit your needs.
Do the meals contain any gluten-containing ingredients?
The gluten-free meals do not include wheat, barley, or rye, and are prepared without gluten-containing ingredients. However, they are not made in a certified gluten-free facility, so those with severe allergies should review ingredient lists and use discretion. If you have specific concerns, it's always best to consult the detailed ingredient information provided.
Can gluten-free meals still be high in protein?
Absolutely. The Twisted Cobb packs 30g of protein, while Abbey’s Tahini Crunch offers a balanced 23g. Each meal is designed with macronutrient balance in mind — no gluten needed. This ensures you get a healthy amount of protein while adhering to a gluten-free diet.
Are there plant-based gluten-free options?
Yes! Meals like Abbey’s Tahini Crunch Salad are vegetarian and gluten-free, making them a great fit for those following plant-based or reduced-gluten lifestyles. These options provide great flavor and nutrition without compromising dietary preferences.
How long do gluten-free meals stay fresh?Just like the rest of the Inspired Go menu, gluten-free meals stay fresh for up to five days when stored in the fridge. They’re perfect for prepping ahead without any last-minute worries. This allows you to enjoy a healthy, fresh meal throughout the week.
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