500 cal | 5 day fridge life
protein harvest salad
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It’s time to embrace the power of protein with our Protein Harvest Salad! Drawing inspiration from the sun-kissed shores of the Mediterranean, this salad brings together ingredients that are as healthful as they are delicious. Say goodbye to heavy, protein-laden meals and hello to a refreshing, nutrient-dense alternative that nourishes your body and pleases your palate.
key ingredients
- crispy chickpeas
- hardboiled egg
- red pepper
- cucumber
- grape tomatoes
- quinoa
- fresh parsley
- arugula
- greenhosue lettuce
- homemade creamy roasted red pepper dressing
ingredient health benefits
CRISPY
CHICKPEAS
Chickpeas are an excellent source of plant-based protein and fiber and are amazing for bone health because of their high calcium and magnesium content.
HARDBOILED
EGG
Eggs are an excellent low-calorie, high protein and nutrient-dense food making it the perfect add-on for your salad or bowl. It's added to this meal to give you power all day long!
GREENHOUSE
LETTUCE
Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!
nutrition information
12g
OF FIBRE
500
CALORIES
21g
OF PROTEIN
DAIRY SENSITIVE: found in dressing
GLUTEN FREE FRIENDLY
INGREDIENTS: quinoa, grape tomatoes, lettuce, arugula, hardboiled egg, red pepper, cucumber, crispy chickpeas, parsley, greek yogurt, roasted red pepper, canola oil, lemon juice, garlic, white wine vinegar, salt, honey, paprika, smoked paprika, cayenne pepper CONTAINS: egg (hardboiled egg), milk (dressing), sulphites (dressing)
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Delivered on the day of your choice. Get free delivery on orders over $65.
eat + repeat
Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.
frequently asked questions
How does it work?
Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!
What if I'm not home for delivery?
Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!
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