Garden Medley Salad

moroccan sheet pan meal

280 cal per serving | 5 day fridge life

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We have a treat for you! This meal is not only easy, it is also delicious. This healthy Moroccan sheet pan recipe is garnished with juicy raisins, fresh mint, and a drizzle of homemade curry yogurt sauce for an incredible dinner that is sure to please!


key ingredients

  • sweet potato
  • cauliflower
  • red onion
  • raisins
  • masala spice mix
  • feta cheese
  • homemade curried yogurt
  • fresh mint

ingredient health benefits



Sweet potatoes are rich in vitamin A and beta-carotene which does wonders for vision health and your immune system. They are also high in fiber and antioxidants which protect your body from free radicals and promote a healthy gut and brain!


Cauliflower is known to be naturally high in fiber and antioxidants and also contains phytonutrients which protect against cancer! It is also high in choline which is great for your memory!


Mint is high in nutrients such as vitamin A, manganese, iron and folate. It also can relieve indigestion if you have an upset stomach or bloating!

nutrition information







DAIRY SENSITIVE: remove feta cheese and sauce

INGREDIENTS: sweet potato, red onion, mint, feta cheese, cauliflower, raisins, sugar, garam masala, curry powder, salt, pepper, chili powder, greek yogurt, lemon juice, cinnamon CONTAINS: milk (feta cheese and sauce), sulphites (sauce) MAY CONTAIN: nuts (raisins)

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how it works

select your meals

Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!


What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!


What is the minimum order?

We require a minimum order of 4 meals (or $40). We offer breakfast options, healthy snacks, dinners, and other add on's that can be added with your meals!


What cities do you deliver to?

We are currently in Calgary, Edmonton, Winnipeg, Vancouver, Kelowna, Regina and Saskatoon! This includes smaller cities surrounding Vancouver, Calgary and Edmonton. We are slowly expanding our service so please request your location!

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