Garden Medley Salad

CHAR caesar salad

740 cal | 5 day fridge life

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Top Chef Connie Desousa and John Jackson really outdid themselves with this fan favourite recipe. The dressing is the real winner of the show, with a combination of fresh herbs and simple whole ingredients, you will be licking out your bowl! Experience the best Caesar salad you have ever eaten.

key ingredients

  • shaved parmesan
  • toasted croutons
  • bacon
  • fresh lemon
  • juicy grape tomatoes
  • inspired greens
  • CHAR chef signature homemade caesar dressin

ingredient health benefits



Lemons contain a great amount of vitamin C which helps increase your immunity and protect you from infections such as colds. It can also do wonders for your skin by clearing it up!



Low calorie and a great source of fiber, grape tomatoes are a great addition to any meal. They contain Vitamin A, which support ee, bone, and skin health and protects against infection.



Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!

nutrition information







DAIRY SENSITIVE: found in parmesan cheese, croutons, and dressing
GLUTEN SENSITIVE: remove croutons

INGREDIENTS: parmesan, croutons, bacon bits, lemon, grape tomato, lettuce, dill, greek yogurt, black pepper, garlic powder, onion powder, mayonnaise, parsley CONTAINS: milk (parmesan, and dressing), wheat (croutons), egg (dressing)

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how it works

select your meals

Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!


What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!


What is the minimum order?

We require a minimum order of 4 meals (or $40). We offer breakfast options, healthy snacks, dinners, and other add on's that can be added with your meals!


What cities do you deliver to?

We are currently in Calgary, Edmonton, Winnipeg, Vancouver, Kelowna, Regina and Saskatoon! This includes smaller cities surrounding Vancouver, Calgary and Edmonton. We are slowly expanding our service so please request your location!

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