Garden Medley Salad

bright blueberry salad

530 cal | 5 day fridge life

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As we bid farewell to winter’s chill and eagerly embrace the warmth of spring and the imminent joy of summer, our Bright Blueberry Salad emerges as the quintessential ode to the sun-kissed days ahead. Featuring a delightful combination of plump, fresh blueberries and crisp cucumbers, this salad embodies the essence of seasonal indulgence.

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key ingredients

  • blueberries
  • goat cheese
  • cucumber
  • pickled onion
  • pumpkin seeds
  • roasted lentils
  • arugula
  • greenhouse lettuce
  • homemade mustard viniagrette

ingredient health benefits

LOCAL

BLUEBERRIES

Blueberries can help heart health, bone strength, skin health, blood pressure, and even diabetes. They are amazing for clearing up your skin and are great for promoting circulation within your body.

SLICED

CUCUMBER

Low in calories and also contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to balanced hydration, digestive regularity, and lower blood sugar levels!

GREENHOUSE

LETTUCE

Our greens are grown without the use of pesticides - good for you and the environment. Lettuce also aids with hydration, bone strength, vision, and sleep. Eat up for Vitamin A, C, and iron!

nutrition information

6g

OF FIBRE

530

CALORIES

17g

OF PROTEIN

DAIRY SENSITIVE: found in goat cheese
GLUTEN FREE


INGREDIENTS: lettuce, arugula, blueberries, goat cheese, cucumber, pickled onion, pumpkin seeds, roasted lentils, canola oil, honey, apple cider vinegar, dijon mustard, yellow mustard, salt CONTAINS: sulphites (pickled onion), milk (goat cheese), mustard (dressing)

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how it works

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Select your favourite fresh meals from our online menu, with no subscription required.

delivered to your door

Delivered on the day of your choice. Get free delivery on orders over $65.

eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in an insulated cooler with ice packs. We also text you when you order arrives!

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