Garden Medley Salad

abbey's tahini crunch salad

650 cal | 5 day fridge life

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When a Registered Dietitian, award-winning cookbook author, and a celebrated YouTuber and Podcast Host like Abbey Sharp creates a salad, you know it’s going to be extraordinary! With her deep knowledge of nutrition and passion for delicious, balanced meals, Abbey has partnered with Inspired Go to craft Abbey’s Tahini Crunch Salad—a vibrant, hunger-crushing combo that’s as satisfying as it is nourishing.

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key ingredients

  • apple
  • almonds
  • chickpeas
  • red grapes
  • roasted sweet potato
  • feta cheese
  • pumpkin seeds
  • dried cranberries
  • kale
  • red cabbage
  • greenhouse lettuce
  • homemade maple lemon tahini dressing

ingredient health benefits

SOFT

CHICKPEAS

Known to be high in dietery fibre and a source of plant-based protein, chickpeas also aid in lowering cholesterol and support gut health. Additionally they are a source of folate, iron, and magnesium.

SWEET

POTATO

A nutrient-dense powerhouse, packed with vitamins A and C, sweet potatoes support immune function and skin health. Rich in fiber, they promote digestive health and help maintain steady energy levels throughout the day.

RED

CABBAGE

Red cabbage is like a nutrient-packed superhero, loaded with vitamins C and K to boost your immune system and keep your bones strong. With its fiber and antioxidants, it’s the crunchy, colorful sidekick your digestive health needs!

nutrition information

10g

OF FIBRE

650

CALORIES

23g

OF PROTEIN

DAIRY SENSITIVE: found in feta cheese and dressing
GLUTEN FREE FRIENDLY


INGREDIENTS: lettuce, apple, red cabbage, kale, almonds, chickpeas, red grapes, feta cheese, sweet potato, feta cheese, pumpkin seeds, dried cranberries, lemon, greek yogurt, tahini, maple syrup, garlic, salt CONTAINS: milk (feta cheese and dressing), tree nuts (almonds), sesame (dressing)

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eat + repeat

Enjoy a healthy week with no cooking required and meals stay fresh for up to 7 days.

frequently asked questions

How does it work?

Choose any 4 or more meals to be delivered to your home. When checking out, you can schedule your delivery for the day you would like to receive it. There is no subscription required!

 

What if I'm not home for delivery?

Not a problem! We deliver in a recyclable reusable cooler bag with ice packs. We also text you when your order arrives!

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